Breakfast Seminar | The Science of Darkness

Details

Hosted by Noord Darkness Retreats

Explore the science of darkness together with a clinician and researcher from Karolinska Institutet.

The session includes a short presentation with the founder and previous retreat participants, followed by an open Q&A.

Topics include

• The neuroscience of darkness
• Melatonin, recovery and circadian rhythms
• How darkness affects the nervous system
• Why people choose to spend time in total darkness

When

April 13th from 8:00 to 9:00

Price

125 SEK

Includes a light breakfast with coffee, tea and juice; Access to the morning session and talk; Community gathering with previous participants; Insights on darkness retreats, recovery and sensory reset.

Where

Nordic Light Hotel / Lykke

More info

Purchase your breakfast seminar ticket here.