Breakfast Seminar | Recovery, Stress and the Power of Darkness

Details

Modern life keeps our nervous system constantly stimulated. In this breakfast conversation we explore how darkness retreats can support deep recovery, stress reduction and nervous system reset.

Topics include:
– Why darkness helps the body switch into recovery mode
– The role of sensory deprivation in stress reduction
– How structured retreats can support mental clarity and emotional processing

This morning is designed for HR personnel and executives interested in sustainable recovery, well-being and performance.

When

April 27th from 8:00 to 9:00

Price

125 SEK

Where

Nordic Light Hotel / Lykke

More info

Purchase your breakfast seminar ticket here.